Happy International Women’s Day!
An empowering vinaysa flow to remind us of all the INCREDIBLE women that make up our communities and continue to EMPOWER their effort and energies.
All are welcome to join at Blue Earth Yoga & Salon in Leadville, CO.
Signature Series
Inspired by strength building practices to promote functional resiliency in the body, these flows scaffold on a monthly theme to build awareness, repetition, and confidence toward more challenging poses.
Yoga for Growth
Build on the foundations of awareness and resiliency to funnel these learnings into cultivating a growth mindset.
Yoga On The Go
Many of us have aspirations to incorporate more yoga and/or movement into our daily schedules; BUT WHO HAS TIME? Let’s come together, get creative, and find some time no matter where you are at to establish an intentional practice.
Join Julie to reflect, move, plan, and execute on your yoga / movement journey.
What to bring:
Journal and/or daily planner with writing utensil
Water bottle
Yoga mat
Comfortable clothing that you can move in