Build & Flow Weekly Themes

Julie Prill 7/9/23 Julie Prill 7/9/23

Build & Flow Weekly Themes

Come get strong, increase mobility, all while stretching.

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Yoga is a work in, not just a workout

Julie Prill 4/12/23 Julie Prill 4/12/23

Yoga is a work in, not just a workout

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Meditation is hard…and that’s okay

Julie Prill 4/5/23 Julie Prill 4/5/23

Meditation is hard…and that’s okay

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Setting up your space

Julie Prill 3/2/20 Julie Prill 3/2/20

Setting up your space

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